Types Of Ventura County Group Counseling

By George Powell


Group counselling was something that many people would stay away from in the past. Not many liked the idea of sharing their problems with other people. Usually it was talk therapy that people would be drawn to. Folks felt as if they were in a safe environment when they began to talk to a counsellor privately. However, Ventura County group counseling has really grown.

There are people who will especially take advantage of this. Many therapists have been trained especially for this type of therapy. Working with groups is not a walk in the park. You are dealing with a lot of people at once. Some people will want to take over and other will want to bottle up their feelings. A sense of balance needs to be created within the group.

You will become more compassionate about those in the group and they will also develop the same type of compassion for you. As this grows, you will feel as if you are in a safe environment, and this encourages you to share your story. Groups like these are found in hospitals, clinics, rehabs or privately.

Many people go on to develop unique relationships which is very important because one needs to have this type of support at any time. It is different from the therapist who is only available once a week. They will have their boundaries. Often, you won't be allowed to contact the therapist during the week or outside of the sessions.

Many people complain that the therapist doesn't understand what they are going through because they have not been through their struggles. This is the difference. Of course, you can keep on going to the one on one therapy because it is definitely advantageous. There is much that you can get out of this. They may give you homework to do. Their experience does pay off at the end of the day.

There are also groups that you don't have to pay for, but they are well recognized. They are not led by a psychologist and they are much bigger. However, it is the support that many people appreciate. Alcoholics Anonymous and Narcotics Anonymous stand out as examples of some of the bigger well recognized groups. Many people find that they are not able to skip a meeting.

Fortunately, these meetings are held all around the world in different cities. This means that when you are traveling, you will always be able to take advantage of the support. Usually, you will find people to talk to. You will hear a testimony. You will also find that the whole atmosphere and environment gives you a sense of identify which can make a difference in your life.

There are sessions for people who seem to fit into same sectors. For example, teens will feel more comfortable when they are talking in a group with other kids of the same age. There are groups for men who will usually talk about issues that relate to men. There are also groups for single moms who need the support because of obvious reasons.




About the Author:



No comments:

Post a Comment