A fully healthy person has all these 3 running at an optimum level; mental health, physical health and spiritual health. Traditionally, if one or all of them malfunction, they get treated separately. For example, psychologists treat mental health, physicians treat physical health and religious healers treat spiritual health through methods like remote reiki healing. Unlike conventional regeneration methods that target a specific health, holistic repair addresses a person as a whole, that is, their body, spirit and mind at the same time.
While still using the example of a headache; it can be caused by stress, depression, overworking and having deep regrets about the past, all of which are non-physical factors. It can also be caused by physical factors like bumping into a wall by mistake, or as a symptom of an infection. Or, it can be caused by the combination of both physical and non-physical factors. So, all these will need to be balanced to cure that headache.
If the mind is not healthy, both the body and the soul are at a risk of struggling. For example, stress is a mental problem, but if not handled well it might make a person suffer physically by causing a headache. So, the mind, body and soul are three health elements working together in a triangle to maintain the life of a human being.
The purpose of holistic therapies is to balance each of the state of health mentioned above, physical, spiritual and mental, individually and finally balance them out with each other. Under normal circumstances, the human body will naturally try to reconnect a disconnected soul, change a negative mind to a positive one and heal a dysfunctional body to become fully functional; at the end it wants to achieve a state of wholeness.
The natural methods aim is to create a healthy mind, body and soul at the same time. There is a link in between them, so they all affect each other. This repairing approach focuses on all of them to bring a health solution. People opt for it because it offers them more than a physical pain relief, they get to feel whole again after getting healed.
Only a few people have all these 3 (mental, physical and spiritual health) balanced at the same time, the aim is to balance them all the time. Those who want to try to create a balance should follow this guide. They should avoid unhealthy food, exercise, get enough rest and live in a clean environment to be physically healthy.
To have a balanced spiritual health a person should know their live purpose, have a good karma and develop a strong spiritual connection. The health of the mind can be divided into 2, mental health and emotional health. Self-love and optimism will create a balanced mental health while gratitude and the ability to forgive may help improve the state of the emotional health.
People should not think that they can replace surgeries and other modern medication treatments with this improvement approach. They can use them together to heal faster and to maintain a healthy lifestyle.
While still using the example of a headache; it can be caused by stress, depression, overworking and having deep regrets about the past, all of which are non-physical factors. It can also be caused by physical factors like bumping into a wall by mistake, or as a symptom of an infection. Or, it can be caused by the combination of both physical and non-physical factors. So, all these will need to be balanced to cure that headache.
If the mind is not healthy, both the body and the soul are at a risk of struggling. For example, stress is a mental problem, but if not handled well it might make a person suffer physically by causing a headache. So, the mind, body and soul are three health elements working together in a triangle to maintain the life of a human being.
The purpose of holistic therapies is to balance each of the state of health mentioned above, physical, spiritual and mental, individually and finally balance them out with each other. Under normal circumstances, the human body will naturally try to reconnect a disconnected soul, change a negative mind to a positive one and heal a dysfunctional body to become fully functional; at the end it wants to achieve a state of wholeness.
The natural methods aim is to create a healthy mind, body and soul at the same time. There is a link in between them, so they all affect each other. This repairing approach focuses on all of them to bring a health solution. People opt for it because it offers them more than a physical pain relief, they get to feel whole again after getting healed.
Only a few people have all these 3 (mental, physical and spiritual health) balanced at the same time, the aim is to balance them all the time. Those who want to try to create a balance should follow this guide. They should avoid unhealthy food, exercise, get enough rest and live in a clean environment to be physically healthy.
To have a balanced spiritual health a person should know their live purpose, have a good karma and develop a strong spiritual connection. The health of the mind can be divided into 2, mental health and emotional health. Self-love and optimism will create a balanced mental health while gratitude and the ability to forgive may help improve the state of the emotional health.
People should not think that they can replace surgeries and other modern medication treatments with this improvement approach. They can use them together to heal faster and to maintain a healthy lifestyle.
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