Raising Awareness And Battling With Breast Cancer

By Steven Carter


Death is the ultimate destiny like what others would say. Some would even stretch it entailing that people should welcome death with pride and dignity. Nevertheless, not all humans wanted to die that hard, knowing that they have not seen their true passion and purpose in this world. It became their will to continue on living despite the hardships they encounter. However, sometimes life may give you some unfair trials. One of that is being diagnosed with a cancerous disease and for sure, it will not only affect but also the people who value most. No matter how deadly that disorder you got, the best thing you could do is to strive hard and never succumb on the pain. For that reason, many supporters of breast cancer awareness giveaway items would like to educate and help those people.

Increasing the awareness of others is very crucial so that people will not just think that breast cancer or BRAC for short, is just a simple curable disease. Instead of jumping on the bandwagon in the awareness month, one must really know about the purpose of this campaign. This is definitely not about wearing pink ribbons but rather giving education to those who lack knowledge as well as lifting up the spirits of the victim.

Many women had lost their well with this type of illness. The physical, emotional and mental pain they gain from this became too unbearable. However, one must really not surrender on this. And for the family of those victims, they should not collapsed in sorrow but instead give support.

Judging by the statistics, about 5-10% of women got diagnosed with BRAC because of inheritance. Twenty percent had this because of environmental factors and multiple genetics causes. Lastly, 70%, which is the remaining one, had this because of their lifestyle and also their environment.

Women are usually the victim of this cancerous disease. And no matter how much they try to change it, they can never alter their family history. However, they still can make some actions by tracing their family history and talking some healthcare professionals about the right thing to do to solve their dilemma.

On the bright side, people can still find some solutions in order to lessen its risks. Though, there is no definite solution to prevent that completely on developing. But like the causes on why it occurs, individuals may start by making some alterations on their lifestyle.

Exercise will reign in lessening the risks. Many evidences have proven that being physically fit will reduce the risks of having this sort of disease. By exercising daily, you could manage your weight well as well as enhance the circulation of your blood.

What you eat will also affect you. So you think meals from fast foods are the best. Well, you better think twice. The food you really should must be the nutritious one and those must be organic products like poultry, low-fat dairy products, fishes, fruits and vegetables.

More importantly, stop yourself from indulging in your vices like drinking alcohol and smoking. It also increases the risks so better avoid it. With a healthy lifestyle, you might be able to win the battle.




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