Your body system was design in a way that it can fully function on its own appropriately. Its dysfunction can only be caused by the introduction of foreign substances which lead to illnesses or disorders. A good way of preventing this is by Avoiding Estrogen Mimicking Chemicals which can find their way into your body and disrupt its functioning.
You will be surprised to know that some of these substances are not only found in foods, but also in our environment and things that we use on our bodies. Discoveries have been made with the conclusion that so many food additives, flavors and colors have increase estrogenic activities in our bodies without us noticing. Even when they are consumed in small amounts, some of these ingredients seem harmless at first.
Naturally, you already have the estrogen component in your body which is in the correct amount for its purpose. The increase or introduction of other foreign type of substances trying to play the role of the estrogen in your body will lead to some health disasters. Increased quantities lead to illnesses such as breast cancer and affects sperm production as well in men.
This should lead you to taking a keen interest on whatever you are purchasing to use in your house. One of the things that you should make a habit of is checking reading on the labels and ingredient contents in the foods and drinks that you buy. You ought to at least know the type of substances that act as mimicking agents and stop purchasing items from companies that use them.
At times, you may find that you are used to taking canned foods, buying water stored in plastic bottles and reusing them for too long or even purchasing vegetables that have already been cut and packed in plastic paper bags. Such items are usually found in supermarkets which many people prefer buying from. It would be in your best interest to change and do more shopping of fresh fruits and vegetables in open air markets and avoid continuous use of plastic containers.
The next detail that you ought to be aware of is the type of products you use on your skin. This includes skin enhancers, lotions, facial oils, soaps and any other beauty products. This is because they also have additives of the chemicals in them to boost their function. It is up to you to switch to friendly products such as organic soaps and oils which can be found locally.
Allowing plants to grow naturally without enhancers is part of a strategy to avoid using items with the mimic agents. This is because most of the enhancers and insect killers have their fair share of these chemicals. Therefore, reduce on the number of times that you use them on your plants especially on those grown for food.
With the availability of the internet, you have a better opportunity to keep yourself updated about what other commodities you should keep away from. This will increase your chances of being a step ahead and being in charge of your health. Finding alternatives such as organic and natural products should do the trick too.
You will be surprised to know that some of these substances are not only found in foods, but also in our environment and things that we use on our bodies. Discoveries have been made with the conclusion that so many food additives, flavors and colors have increase estrogenic activities in our bodies without us noticing. Even when they are consumed in small amounts, some of these ingredients seem harmless at first.
Naturally, you already have the estrogen component in your body which is in the correct amount for its purpose. The increase or introduction of other foreign type of substances trying to play the role of the estrogen in your body will lead to some health disasters. Increased quantities lead to illnesses such as breast cancer and affects sperm production as well in men.
This should lead you to taking a keen interest on whatever you are purchasing to use in your house. One of the things that you should make a habit of is checking reading on the labels and ingredient contents in the foods and drinks that you buy. You ought to at least know the type of substances that act as mimicking agents and stop purchasing items from companies that use them.
At times, you may find that you are used to taking canned foods, buying water stored in plastic bottles and reusing them for too long or even purchasing vegetables that have already been cut and packed in plastic paper bags. Such items are usually found in supermarkets which many people prefer buying from. It would be in your best interest to change and do more shopping of fresh fruits and vegetables in open air markets and avoid continuous use of plastic containers.
The next detail that you ought to be aware of is the type of products you use on your skin. This includes skin enhancers, lotions, facial oils, soaps and any other beauty products. This is because they also have additives of the chemicals in them to boost their function. It is up to you to switch to friendly products such as organic soaps and oils which can be found locally.
Allowing plants to grow naturally without enhancers is part of a strategy to avoid using items with the mimic agents. This is because most of the enhancers and insect killers have their fair share of these chemicals. Therefore, reduce on the number of times that you use them on your plants especially on those grown for food.
With the availability of the internet, you have a better opportunity to keep yourself updated about what other commodities you should keep away from. This will increase your chances of being a step ahead and being in charge of your health. Finding alternatives such as organic and natural products should do the trick too.
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